Working from home has become more common than ever before, and it's important to create a productive environment in your home office. To help you achieve this, we've compiled a list of tips based on peer-reviewed research to improve productivity and happiness.
Firstly, it's important to pick the right location for your home office. Choose a quiet spot away from high traffic areas with minimal distractions. A study in the Journal of Environmental Psychology found that noise levels in a workplace can significantly affect productivity and task completion.
Investing in a good chair and desk is also crucial for a comfortable and productive workspace. An ergonomic chair and desk have been shown to decrease fatigue and discomfort while boosting productivity. Your desk should be at the right height so that your elbows are bent at a 90 degree angle when typing, and your shoulders should be relaxed.
Keeping your workspace organized is important as well. A cluttered desk can lead to poor job performance, emotional exhaustion, and low time control. Additionally, good lighting can reduce eye strain and boost mood. Natural light is especially effective, as one study found that the color temperature and intensity of lighting can significantly affect behavior and mood.
Personalizing your workspace can also make it more inviting and inspiring. Add artwork, plants, and other decorative elements that make you feel comfortable and happy. This may not be a research-backed method for boosting productivity, but making a space your own is crucial to feeling relaxed and motivated.
Lastly, establish a routine for your work day, including regular breaks and a set start and end time. Stick to your routine as much as possible to maintain productivity and focus. This can also help you separate your workspace from your relaxation space and unwind at the end of the day.
By following these tips, you can create a productive work environment in your small home office. And if you're looking for an apartment with the coolest work-from-home space around, check out our leasing page for Ori Expandable Apartments near you.